I have always told myself that everything happens for a reason. All good and bad and its just a part of daily life that you have to live with!
So some days you will have really down days and not get out of bed, stay in your pyjamas all day ( theres not a problem with that all at!). You may also tend to pick out every reason why you do not like yourself and almost bully yourself about your features. You will also think of every single thing someone has said to you which is bad. Then you will watch netflix all day and watch sad movies and cry.
However you will have really good days where you feel so good about yourself, be really active and hang out with all your friends and create amazing memories. Where you feel so good about yourself, being the best version of you and doing what makes you happy!
Ive only just recently really believed in this that everything happens for a reason, whatever life throws at you it is supposed to happen! if its something amazing or even if its something that will break you, everything will be okay! You may loose and gain people, but it happens.
You always have to remember that someone will ALWAYS be there for you with a massive hug wether its a family member, a friends or it even can be an internet friend! Someone will always be there!
I really hope this has helped at least one person, thank you for reading! :)

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